Controlled consumption

Tempered consumption forms a firm bedrock to philosophy. Observe appetite with caution, as you would any passion; sample it to determine if it is mean, base or sound. If wholesome, partake less than you’d like; leave always the appetite wanting; become strong through willful resistance. If our temptation is unsavory, empty, or lacking in virtue, then leave it aside altogether; starve instead on a feast of fortitude. 

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